The Social Compound (TSC)Jl. Kebon Besar I No.27, RT.6/RW.5, Gandaria Sel., Jakarta, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12420, Indonesia
Rp150.000
The Social Compound
4 Slot tersisa
Deskripsi
HYROX Strength
Level: Intermediate to Advanced
A strength-focused training session designed to build the muscular power and strength required to handle HYROX movements more efficiently. Improve your force production, lifting capacity, and overall performance to tackle demanding stations with greater control and less fatigue.
Training Style: Strength training combined with HYROX-specific movements
Equipment: Dumbbells, Kettlebells, Barbells, Sled Push, Sled Pull, Sandbag Walking Lunges, Wall Ball
